Emotional First Aid
Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Emotional First Aid is a psychological medicine cabinet, a tool kit that can protect our mental health and increase our emotional resiliency.
Unabridged Compact Disc
The Squeaky Wheel
Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
A psychotherapist offers effective and psychologically grounded advice on how to determine what to complain about and what to let slide; when and how to convey...
*The above talk can be adapted to suit the needs and interests of specific audiences.
Over at CNN, Guy Winch provides tips for recovering from emotional pain
Read one of Guy Winch’s recent columns at The Huffington Post Science
U.S. News and World Report asks Guy Winch what the causes are for a bad mood
Guy Winch, in a contribution at the TED website, shows you “How to Beat Loneliness”
In a piece for Yahoo, Guy Winch reveals “7 Ways to Tell if Your Practice Emotional Hygiene”
-Jeff Nelson, Healthy Lifestyle Expo
“Dr. Guy Winch kept the audience absolutely fascinated for two full hours. His wonderful story-telling, combined with by his incredible sense of humor, and his profound ability to touch people's hearts left people feeling thoroughly entertained, energized, motivated, and inspired. We would have him back in a second.”
-Dr. Patricia Dowds, New York State Psychological Association