Julie Lythcott-Haims is the author of the New York Times best-selling book How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success (2015) and Real American: A Memoir (2017). She is deeply interested in what prevents people from living meaningful, fulfilling lives.
How to Raise an Adult emerged from Julie’s decade as Stanford University’s Dean of Freshmen, where she was known for her fierce advocacy for young adults and her critique of the growing trend of parental involvement in the day-to-day lives of college students. She received the university’s Lloyd W. Dinkelspiel Award for creating “the” atmosphere that defines the undergraduate experience, and toward the end of her tenure as dean she began speaking and writing widely on the harm of helicopter parenting. How to Raise an Adult has been published in over two dozen countries and gave rise to a TED talk that became one of the top TED Talks of 2016 as well as a sequel which will be out in 2018.
Real American details Julie’s personal battle with the low self-esteem that American racism routinely inflicts on people of color. The child of an African-American father and a white British mother, Julie shows how microaggressions in addition to blunt-force insults can puncture a person’s inner life with a thousand sharp cuts. Real American expresses also, through Julie’s path to self-acceptance, the healing power of community in overcoming the hurtful isolation of being incessantly considered “the other.”
Julie is a graduate of Stanford University, Harvard Law School, and California College of the Arts. She lives in Silicon Valley with her partner of over twenty five years, their two teenagers, and her mother.
Real AmericanA Memoir
Henry Holt and Co.
Bringing a poetic sensibility to her prose to stunning effect, Lythcott-Haims briskly and stirringly evokes her personal battle with the low self-esteem that American racism routinely inflicts on people of color. The only child of a marriage between an African-American father and a white British mother, she shows indelibly how so-called "micro" aggressions in addition to blunt force insults can puncture a person's inner life with a thousand sharp cuts. Real American expresses also, through Lythcott-Haims’s path to self-acceptance, the healing power of community in overcoming the hurtful isolation of being incessantly considered "the other."
How to Raise an AdultBreak Free of the Overparenting Trap and Prepare Your Kid for Success
Henry Holt and Co.
A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood.
How to Raise an Adult Based on her New York Times bestselling book by the same name, in this talk Julie draws on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims inspires audiences to examine their behaviors and join the growing movement to allow children to develop the resourcefulness, resilience, and inner determination necessary for success.
Throw Out the Checklisted Childhood The prime audience for this talk is teenagers and young adults living in environments where grades and scores and other external measures of achievement appear to be the primary measure of a human’s worth. Julie takes her audience through an alternative set of goals – be kind; try hard; learn to think and do for yourself; have a wider mindset about colleges; and study what you love – that lead to true success.
Julie shares advice on “Getting In” in a column for Slate
Julie on being black in America for BET
Listen to Julie speak about growing up black for KQED Public Radio
Read a review of Real American in The National Book Review
Julie on fatherhood for the Huffington Post
-Skyline High School
"Three standing ovations in three days from three different groups of stakeholders is a pretty good record. Her messages about the dangers of overparenting - with the millennial generation being overprotected, overly directed and over handled - were relevant and thought-provoking."
-Atlanta International School
"Julie was absolutely amazing. We were inspired and excited. We’ve never had a better speaker; it was exactly the message our parents needed to hear."
-Episcopal School of Dallas
"Julie's visit was fantastic. Her presentation to the parents was wonderful as was her talk with the Upper School students. As Julie may attest, our families are in the thick of wrapping their heads around all that it means to be a teenager and a parent in this time of the college admissions "arms race" and many were so grateful that Julie is approaching this all-important topic head on."
-St. John's School (Houston, TX)
"We found Julie's topic and presentation to be extremely compelling. With over 900 people in attendance, it would be easy for a parent to feel like one of the masses. However, Julie has a wonderful way of presenting this vital information as if you are two parents talking about your kids over coffee. The book is well researched, timely and helpful. It is incredibly reassuring to know that Julie is a parent of teens - just like us - and searching for ways to raise healthy, happy children. We would highly recommend her to other organizations!"
-Peninsula Parent Speaker Series
“Wow, she is an amazing presenter! She really got a buzz started here.”
“Julie was truly engaging and thought-provoking. So many attendees at the breakfast told me how much they appreciated her insight.”
“Powerful and embracing delivery from Ms. Julie Lythcott-Haims. Parent University was proud to present the community with such an inspiring speaker. Julie was funny, warm, bright and thoughtful on and off the stage.”
-Davis Parent University
"Standing room only. Record number of books sold. Parents lives changed. Our district has hosted dozens of speakers over the years. Julie's talk is by far the most relevant, timely, and powerful of all we have offered. Her style is honest, funny, and heartwarming. She is someone to whom all parents can relate and her content is second-to-none. I can't recommend Julie highly enough. I wish we could all have little 'pocket Julie's' to carry with us, daily offering us wisdom and advice as we attempt to do the hardest job in the world--raising happy and healthy kids."
- Erik Burmeister, Menlo Park City School District
"Our event with Julie Lythcott-Haims was a smash hit. She was just delightful, wise and really drove home a message with our community that was well-received."
-Ridgefield Public Schools
"Julie was very well received by students, faculty, staff and parents! She is down to earth, and speaks from heart with amazing insight and the studies to back up her findings. Her presentation has started a school-wide conversation, that is building on other work the school is already doing. We are so very glad we invited Julie to speak."
- Kathleen McCulloch, MVHS PTSA Parent Ed Seminar Coordinator